A comprehensive package for parents who want full support, guidance, and reassurance every step of the way.
Payment plans are available to every family, giving you peace of mind and flexibility. My goal is to provide support that works for you.
View below the details of The Empowered Package.
The Empowered Package - Antenatal Visits
Antenatal visits can take place in your home or online, based on your preference. During these sessions, we’ll discuss any questions or concerns you may have and take the time to get to know each other better.
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We’ll discuss any concerns and past birth experiences to ensure you feel heard and supported.
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Together, we’ll note your birth preferences, ensuring your wishes are respected.
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We’ll explore pain relief options and techniques tailored to your needs, helping you feel confident in your choices.
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I’ll guide you in encouraging the natural flow of labor hormones for a smoother experience.
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We’ll cover postpartum preparation, baby care, and feeding, providing evidence-based support to help you feel ready and empowered.
Birth Plan Creation
Around 36-37 weeks into your pregnancy, we will create a birth plan that reflects your preferences, goals, and any specific requests for your birth experience. This plan can be as detailed or flexible as you choose, ensuring that your wishes remain at the center of your journey.
On Call Support
On-Call Support means I’m available for you 24/7, day or night, whenever you need reassurance, have questions, or feel labor progressing. I’ll be by your side, offering calm and steady support throughout labor, birth, and up to four hours afterward to ensure a smooth transition. During the golden hour after birth, I’ll assist with skin-to-skin bonding, help guide your baby’s first feed, and create a peaceful, nurturing environment as you welcome your little one into the world.
The Empowered Package - Postnatal Visits
In the early days at home, I’ll visit up to 4 hours. These hours can be used in blocks of 2 or more hour long sessions. We can agree a time together.
During my visits, some of the many things I can assist with are:
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Feeding Support: Whether you choose breastfeeding or bottle-feeding, I’m here to support you through the feeding process, offering guidance, reassurance, and practical advice to help you feel confident and at ease.
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General Questions: We can talk about any questions or concerns you have regarding your baby, postpartum recovery, or overall well-being, ensuring you feel informed and supported.
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Birth Debriefing: I’ll provide a supportive space for you to share and reflect on your birth experience, helping you process your journey with care and understanding.
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Housework: I can assist with small tasks around your home to help maintain a calm and comfortable environment.
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Rest: Taking breaks is essential for your well-being. If you need a nap or shower, I can look after your baby, giving you a moment to rest and recharge.
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Baby Support: I provide support and guidance with nappy changes, burping, and soothing techniques to help you feel more confident in caring for your baby.
During your pregnancy and after your baby arrives, you can contact me anytime by phone, WhatsApp, Zoom or text. You can contact me anytime for when you need advice.
